ONLINE GRIEF RESOURCES
"The Internet is becoming a new dimension, a new realm where the self-help movement can blossom," said John Suler, a clinical psychologist and professor at Rider College in Lawrenceville, N.J., who specializes in group behavior on the Internet. "Pages like [The TWA Flight 800 Message Board] follow a lot of the principles of group dynamics but in a virtual medium in the sense there is no face-to-face encounter. It also stretches the boundaries of time. For the group to survive, you don't have to all be at the same place, at the same time." Washington Post, October 1, 1996. A computer with a modem can be a connection for support. There are several different kinds of on-line resources. Some of the resources are more static (you just read them); some more interactive (you can express yourself and get response). Some are general; some are extremely specialized. The kinds of support you can find are:
Bulletin Boards - These are sites where "discussion" takes place. They contain a series of messages and responses posted on a public internet "bulletin board" by people from around the world. You do not ever need to post a message of your own. You can simply read the messages posted by others. If you want to post a message, the instructions are usually on the screen. Your message will not immediately appear, so do not expect it to. You may receive responses to your post either by private e-mail or by a public posting on that bulletin board. The participants are generally other bereaved people.
Information Web Sites - These are sites maintained by a person or a group; the sites contain information that you might find useful on a variety of grieving issues. Some information sites operate discussion bulletin boards; some offer e-mail lists you can join; some are merely informative. Almost all information web sites offer what are called "links" to other grief support sites on the web. A "link" is a quick way of connecting to another internet location, without typing in the internet address. You can click your mouse on the "link" and automatically be taken to the described web site.
Memorial Sites - These are on-line memorials. Pictures of those who have died and/or the stories of their lives and deaths are available to the public. Many of the sites invite you to place information in the memorial about someone you love who has died. A few sites charge for this on-line memorial, but most do not. The sites often offer the opportunity to write a message to the person who placed the memorial.
Individual Web Pages - These are generally set up by a parent to memorialize their child. Some are more extensive, with information and "links" to other sites; some include on-line memorials for others.
E-mail Groups - An e-mail list is a support group that communicates through group e-mail. You "subscribe" or join an e-mail list, and e-mail generated by members of the group is automatically received by you in your e-mail box. You can respond to mail individually or to the entire group (a few require that you respond to the whole group). These lists are free of charge. You can join as many as you like. You can also "unsubscribe" for a period if you are going to be away from your computer and do not want the mail to build up. The flow of mail in each group varies at different times and for different groups. The heaviest mail volume at the holidays.
"Chat Rooms" - These are on-line sites where a typed contemporaneous conversation between people across the nation can occur. You type in your contribution to the conversation and the other people "in the chat room" at that time can see what you have typed and can respond immediately.
BULLETIN BOARDS - the internet URL or "address" follows each description. You type the URL under the "find," "keyword," or "address" feature in your Internet browser, and you will be taken to the bulletin board.
Alt.support.grief newsgroup
This is a newsgroup or Usenet group where bereaved persons share experiences, coping
techniques, and sympathy. It was set up in December 1994 by Cendra Lynn, who administers
GriefNet, another resource. It is an active bulletin board. There is an instruction
sheet or "FAQ," which means "frequently asked questions," but most of
the guidelines are common-sense. Anyone can post anything, so there are occasional
inappropriate postings like money-making schemes. By and large the posting on
alt.support.grief are on topic and supportive. There are also other newsgroups related to
grief, such as soc.support.depression.crisis, alt.support.depression,
soc.support.depression.misc., alt.life.afterlife, alt.consciousness.near-death-exp, and
alt.obituaries, but there are more off-topic postings on these newsgroups.
Grief and Healing Discussion Group - run by Tom Golden. Discussion bulletin board
covering wide range of grief topics. Participants are usually bereaved persons.
http://www.webhealing.com/
After-Life Message Board - Administered by the ADC Project, founded by the
Guggenheims. Not much traffic on the discussion board. Some portion of the postings are
related to bereavement issues.
http://www.after-death.com/msgboard.htm
INFORMATION WEB SITES:
General
The Compassionate Friends - bereaved parents group, pages posted by TCF and
various chapters. Chapter sites can be reached through the national site
http://www.compassionatefriends.org/
GriefNet - Death and dying resources - connections with a variety of resources
related to death,dying, bereavement, and major emotional and physical losses. Ann
Arbor-based resource administered by Cendra Lynn. Lots of general information on handling
grief, a bulletin board, a library, info on how you might help others, and some memorials
to people who have died. Also has instructions for joining various e-mail lists for
grieving parents and for kids surviving a loss.
http://rivendell.org/
Tom Goldens Crisis, Grief, and Healing pages - terrific site, various
support, resources, and links, with particular attention to mens grief. Washington
D.C. therapist Tom Golden has discussion pages and on-line memorials. Also has an audio
introduction via RealAudio
http://www.webhealing.com/
Jim Miller's Willowgreen - Grief, Transition, Illness, Caregiving, Older Age, AIDS.
Administered by Dr. Jim Miller. Detailed discussion of grief symptoms and GriefList -
hints of things to do for effective griefing. This site also sells Miller's tapes, but you
can avoid the products link if you wish
http://www.opn.com/willowgreen/
Association for Death Education and Counseling- Professional group for mental
health professionals, death educators, caregivers, counselors, researchers, and
volunteers.
http://www.adec.org
Bereaved Familes of Ontario Support Center - information, monthly newsletter
http://www.inforamp.net/~bfo
Complete List of Death, Dying, and Grief Related Sites - links, not actually
complete
http://www.selfgrowth.com/death.html
Counseling for Loss and Life Changes - information and links
http://www.counselingforloss.com/
Death-Dying.Com - easy site with lots of resources including a funeral planner,
articles, resource lists, chat rooms, message boards, kids only and teens only links and
"escape place"
http://www.death-dying.com
Death and Dying - projects of the Global Idea Bank - the articles discuss death in a
completely different way than most other sites so go into this site with an open mind or
do not go
http://www.newciv.org/GIB/death.html
Death, Dying & Grief - Web page by Kay Cabell, primarily a page of links but there
is some substantive material.
http://www.emanon.net/~kcabell/death.html
A Death in the Family -- What To Do - short advice
http://www.city2000.com/legal/info/bereavement.html
Coping with the Unexpected Loss of a Loved One - short outline
http://www.cyberstreet.com/grieving/grieving.htm
FAQ for alt.support.grief newsgroup - although in an unattractive format, this FAQ has
lots of basic information about grief issues
http://www.funeral.net/faq.htm
FuneralNet -Bereavement Resources page, maintained by Armstrong Funeral Home, links to
other pages only
http://www.funeral.net/
Grief and Memorialization Information Center - there is a grief information page and
some basic information on other issues, but remember this is a business site, run by Falk
Funeral Home -
http://grief.com/
Grief Recovery Online - a site originated for widows and widowers but now available to
all bereaved people
http://www.groww.com/index.htm
Grief Shared Is Grief Diminished - links to sites and to poetry
http://www.infomrt.com/Memorial/grief.htm
The Grieving Process - Part of the Against Drunk Driving web pages, useful information
and strategies
http://www.netmediapro.com/add/grieving.htm
Growth House Grief and Bereavement - annotated links to bereavement resources
http://www.growthhouse.org/death.html
HVCN Dying, Death, and Grief Information - Dying, Death, and Grief Information Internet
Resources. This page is part of the Human Services Infocenter.
http://www.hvcn.org/info/hsvdth.html
Invincible Summer - a well-done web site for bereaved parents who have no surviving
children
http://www.drizzle.com/~hall/invsum/
A Handy Guide - Death - Bereavement Research Network, a list of links, some related to
bereavement, some to death and dying issues
http://ahandyguide.com/cat1/d/d176.htm
My Mom Is a Survivor - bereaved parents acknowledgement site with a message board,
poetry, and more
http://www.moms-dads.com/index2.html
Mothers in Sympathy and Support - very supportive pages about parental grief, with very
specific and helpful information that is no place else on the web. "Those who can't
hear the music think the dancer is mad."
http://www.misschildren.org/
Magic Stream: Death, Dying, and Grief - links to pages on grief, student grief, grief
discussion
http://fly.hiwaay.net/~garson/death.htm
Pen Parents - a message board and place to find other parents who have suffered losses
similar to your own so that you can beginning sharing one on one.
http://www.penparents.org/
What Can I Say? - article on what others should say and do to help the bereaved
http://www.heartlight.org/feature/feature_070396_whatcan.html
Mental Health Net Self-help Grief Resources What is grief? A compilation of grief FAQ
http://mentalhelp.net/guide/grief.htm
Death, Loss, and Grief: Moving Through Grief, Hampden-Sydney College: Counseling Center
http://www.hsc.edu/admin/counsel/coping.html
Surviving the Holidays: Mixing Grieving and Giving- some basic advice
http://www.death-dying.com/holiday/giving.htm
Grief - very good, updated list of links with expansive discussion and user ratings
http://mentalhelp.net/guide/grief.htm
Children
Am I Still a Big Brother or Sister? - essay from the Mothers in Sympathy and Support
page
http://www.misschildren.org/cherish/sibling.html
Children Coping With Grief and Dying- list of books about loss and illness for children
and their caregivers collected by Lee Anne Phillips
http://www.grannyg.bc.ca/ckidbook/grief.html
Children and Grief - brochure written by the American Academy of Child and Adolescent
Psychiatry
http://www.aacap.org/factsFam/grief.htm
The Child's Loss -- Death, Grief and Mourning - General Guidelines for Caretakers of
Children Experiencing Death, a CIVITAS Initiative Product, out of Baylor University, by
Dr. Bruce D. Perry
http://www.bcm.tmc.edu/civitas/death.htm
Julie's Place - Online home for bereaved teenagers and children who have lost a
sibling. Message boards and helpful information
http://www.juliesplace.com/
Teen-Age Grief
http://www.smartlink.net/~tag/index.html
Twinless Twins - a support page for those who have lost a twin at any age
http://www.fwi.com/twinless/
Camp Paz - a camp in Arizona for children who have suffered a loss.
http://www.primenet.com/~cfinch/Introduction.html
Early Death
Sudden Infant Death Syndrome Pages
http://sids-network.org
Hygeia
- online journal and more for pregnancy and neonatal loss, due to any cause. A very useful siteHAND Houston's Aid in Neonatal Death - homepage
http://www.hern.org/~hand/
SAND - Western Australia
http://www.sandsvic.org.au/
SANDS Stillbirth & Neonatal Death Support
http://www.sandswa.org.au/
The Miscarriage Manual - A page sponsored by INCIID, the infertility support group for
parents who have recently experienced the death of a child through miscarriage,
stillbirth, or other perinatal loss.
http://www.inciid.org/bb2/message2/11427.htm
A Heartbreaking Loss - a website for parents who have interrupted a pregnancy because
of poor prenatal prognosis since these parents have unique grief issues
http://www.erichad.com/ahc/
Suicide
SA/VE When the Worst Has Happened - minimal post suicide support page
http://www.save.org/worst.html
Suicide Frequently Asked Questions (FAQ)
http://www.lib.ox.ac.uk/internet/news/faq/archive/suicide.info.html/
Growth House Suicide -information and links
http://www.growthhouse.org/suicide.html
1000 Deaths - site for suicide survivor support and memorialization
http://www.1000deaths.com/
Oasis Counsel and Comfort Center - a Christian suicide support community also known as
Wendy's Wings
http://www.oasiscc.org/ccc.html
Violent Death
Parents of Murdered Children POMC: Parents of Murdered Children - excellent website
with lots of resources
http://www.pomc.com/
Victims Place - Homicide Victims resources and memorial pages
http://www.eskimo.com/~yaquii/victimpg.htm
Drunk Driving
Drunk Driving/ADD - The Grieving Process - Against Drunk Driving
http://www.netmediapro.com/add/grieving.htm
MADD - web pages for national organization
http://www.gran-net.com/madd/
MADD- web page for North Carolina organization
http://www.charweb.org/organizations/madd/maddhom.htm
AIDS
Marty Howards HIV/AIDS Home Page - links to various AIDS sites, including
caregiver sites, but no bereavement sites
http://www.smartlink.net/~martinjh/
Afterlife
After-Death Communications Page
http://www.after-death.com/
International Association for Near Death Studies
http://www.iands.org/iands
Religious
Infant Death & Eternity - ChristianAnswers.Net - Christian Answers Network,
concerns the death and eternal state of infants
http://christiananswers.net/q-eden/edn-f006.html
Called to Care: The Death of a Child - a program to help local congregations train lay
people
http://www.ucc.org/caring/child.htm
Memorial Pages: On-line memorials, some are free, some cost. Don't necessarily avoid the memorial sites where there is a fee, when you are looking at the sites to read stories or get memorial page ideas.
AIDS Memorial at The Body
http://www.thebody.com/memorial/
Angels Online - memorial page for one year for $50 fee
http://www.angelsonline.com
Angel Roster - a free short listing and link to your separate web page
http://members.aol.com/Elfcries/angellinks.html
Children's Memorial Wall - honoring children who fought leukemia and childhood cancers
http://www.themaxfoundation.org/thewall/
Cyber Eternal Life
http://www.cyberlife.com/
Dearly Memorial - nice site, but no additional free listings available because site
full
http://www.geocities.com/Heartland/Valley/8314/memorials.html
DUI Victims Memorial Page - moving display
http://stopdui.fsn.net/victims.html
Eternal Memories Memorials
http://www.cire.com/memorial/
Eternal Monuments in Cyberspace - provides web pages, cost associated with listings,
first page is definitely a business page -
http://www.inforamp.net/~bems/
Garden of Remembrance - listings for a fee, apparently not updated recently
http://www.islandnet.com/~deathnet/garden.html
GROWW Landscape Memorial - short memorials on "wall" and links to web page
memorials
http://www.groww.com/land2.htm
Heartland Hills Memorial Garden - divided into memorials for those under and over age
twenty-five, with free listings
http://www.geocities.com/Heartland/Hills/5854/
Heavenly Playground - the work of Peggy Haskins, this well-done free site offers web
page memorials
http://www.iamaangel.com/intro.html
Honored Babies - free listing and pages for in utero or neonatal losses, very nicely
done
http://www.kjsl.com/~honored/
In Loving Memory - web memorials on GriefNet
http://griefnet.mgarts.net/memorials/index.html
In Memory of Those We Love - free listings with photographs available here, click the
candles at the bottom of the web page
http://www.geocities.com/~gypsyshani/candle.html
Internet Obituary Network - costs, based on words and photograph - listings for 1 year
+ four weeks
http://www.obituary.com/index.html
Jordan's Angel Friends - nice children's site
http://www.geocities.com/Heartland/Acres/8787/
Little Angels Memorial Pages - free short listing
http://www.geocities.com/SouthBeach/Lights/4198//memorial.html
Memorial Online - free listing
http://www.execulink.com/~bapar/memorial
Memorial Tributes - click on link for Tributes at the web page Counseling for Loss and
Life Changes
http://www.counselingforloss.com/
Memorials to Lost Children - not a site for memorials but a link page to memorial web
pages elsewhere on the internet
http://www.drizzle.com/~hall/invsum/links/Memorials_to_Lost_Children/index.html
Obituary Page associated with Virtual Memorial Garden
http://catless.ncl.ac.uk/Obituary
Organ and Tissue Donor Memorial Pages
http://www.transweb.org/memorial/memorial_donor.html
Our Angels in Heaven - click on memorial wall names for web pages, offered free
http://members.xoom.com/Crick/main.htm
Our Children - short free memorials at Invincible Summer site for bereaved parents with
no surviving children
http://www.drizzle.com/~hall/cgi-bin/dbman/db.cgi?db=child&uid=default
Our Children Remembered - site provided by The Compassionate Friends, Atlanta.
Listings are free but they do ask for a donation to TCF-Atlanta to cover the work involved
in setting up the site
http://www.geocities.com/Heartland/Meadows/2474/index.html
Perpetual Memorials - various prices from free temporary listing to permanent expensive
web pages
http://www.memorials.com/
A Place To Honor Grief - Tom Goldens Honor Page
http://www.webhealing.com/honor.html
Remembering of Loved Ones Who Died of AIDS
http://gbgm-umc.org/cam/memorials/memorial.html
Scouters Memorial - youth and adult members of worldwide scouting movement
memorialized.
http://www.gate.net/~jolonoff/scouters.html
Victims Place - Homicide Victims resources and memorial pages. Free listings offered.
http://www.eskimo.com/~yaquii/victimpg.htm
Virtual Memorial Garden - simple memorial markers at present
http://catless.ncl.ac.uk/VMG
Virtual Memorials - nice site, one time fees range from $35 to $225
http://virtual-memorials.com
Web Memorial - unclear whether there is a cost
http://www.infomrt.com/Memorial
Pages by Parents There is no effort to be complete here, simply to give examples of sites; there are many links to parent's pages in the memorial pages listed above.
Bill Chadwick (Zoom) - pages with links
http://www.premier.net/~zoom/
Jack Villari - A Grief Page - fairly Christian view, pages with links, poetry
http://www.indirect.com/www/vanessah/jack/grief.htm
Stu Upchurch - Jasons page - pages with links, ideas for remembrances
http://www.mcs.net/~upchurch/jasonspg.html
In Memory of Tonianne Vertullo - Maintained by her uncle. Pictures of angels and poems
about the death of a child.
http://www.conterra.com/drron/tonianne.htm
Brion Steven Sheriff: story of Brion, who was killed by a drunk driver
http://member.aol.com/brionsheri/brion.html
Martin Richard Friedmann- this is done by friends with help from family and is a good
example of a page that really gives the feel of the lost child's life
http://www-white.media.mit.edu/~martin/
Mail Lists - by joining e-mail lists, you receive communications between parents or other survivors on grief issues
Grief, Loss & Recovery Mailing List ~ Prodigy mailing list, open to all with internet access. To join the GLR Mailing List, send an email to: majordomo@listserv.prodigy.com with the following command in the body of the message (skip the subject line): subscribe grief.
Grief-Net groups - topics overlap, join as many lists as you think you would benefit from; general discussion list for any topic related to death, dying, bereavement, or other major loss. Grief-parents is the general parents' support group for parents who have had a child of any age die from any cause, whether recently or long ago. Several other groups have spun off from grief-parents. These are: griefparents-accidents, a group for parents whose children have died due to some accidental cause; griefparents-adultchild, for parents whose children were adults when they died; griefparents-neonate, for parents whose children died due to miscarriage, still birth, or died as neonates (soon after being born); griefparents-onlychild is for parents whose only child has died; griefparents-suicide is for parents whose child committed suicide; adult-sibs a list for adults and older adolescents who have had a sibling die, whether recently or long ago; kids-to-kids is our support group for children dealing with any major loss. Adults may lurk but only kids may send messages; grief-men is our group for bereaved men who want to talk with other men about their loss; grief-chat - email list - Griefnet general grief discussion list. To subscribe to any list, send an e-mail message with a blank subject line to MAJORDOMO@FALCON.IC.NET In the body of the message type: subscribe<put name of group> followed by your e-mail address. For questions, contact Cendra Lynn (cendra@rivendell.org)
Survivor is an e-mail list maintained by a Christian ministry for survivors of suicide
attempts and those who have lost friends and loved ones as a result of suicide or
traumatic death. It is a new e-mail group, so I do not know how religious the tenor will
be. Form to subscribe is located at:
http://www.pleasant.org/pleasant/sarah/mental/survivor.html
Suicide Survivors mailing list provides an electronic support group for people who have had a family member, close friend, or loved one complete suicide. Membership on the list is open to anyone seeking emotional support regarding the death of someone close to them due to suicide and to people willing to offer support in a non-judgmental manner. The stigma surrounding suicide can make it extremely difficult for survivors to deal with their grief and can cause them also to feel terribly isolated. This list provides one avenue where people can discuss and begin to resolve these feelings in an emotionally supportive environment. E-mail request to: suicide-survivors-request@research.canon.com.au Put: 'subscribe' in the body of the message
infanloss - Infant loss Support Group is an e-mail list, in which parents who have lost infants can participate. Address to:majordomo@taex001.tamu.edu Leave subject title empty. In the body of message write : subscribe infanlos your e-mail address
Lostangels - Group for those who have lost a twin, triplet, or any mulitple. Send e-mail to Lostangels-request@Tripcom.COM Leave subject line empty. In the body of the message write: subscribe